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Fitness

'We're definitely changing people’s gym habits' - 24-hour centre now in Suffolk

Dario Ruma and Alex Welham, the Kickstart Gym owners

Boxing

Aleksandra Cupriak

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An independent gym in Great Blakenham has followed the trend created by big sports centres and is now opening 24 hours a day to provide customers with flexibility and freedom when it comes to their workout.
Left: Active Week at West Row Academy Right: Englands Karate school run classes in Bury St Edmunds and Stowmarket

Suffolk County Council

Children in Suffolk are less active than the national average

Suzanne Day

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Running has lots of benefits for body and mind. Picture: Getty Images/ iStockphoto

Fitness

Hopes of fitness rebound to pre-pandemic physical activity levels

Tom Potter

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