The Women's Five-Kilometre Grass Track Championship was the centrepiece of the racing at Bredfield near Woodbridge, promoted by the Plomesgate CC and drawing contestants from far afield, writes Fergus Muir.
In his latest column, Nino Severino discusses the experience of a lifetime at Wimbledon this week, as his Elena Baltacha Foundation players met some of the biggest stars in the tennis world - including the newest sensation on the circuit.
Liam Fenner broke the sequence of sprinter's wins when he won the third round of evening racing at Trinity Park, Ipswich, after forging off the front of the Senior Men's field on his own, writes Fergus Muir.
Maldon professional Alex Dowsett followed up his win in British Cycling's time trial championship at Sandringham with fourth spot in Sunday's National Road Race Championships based in Norwich, writes Fergus Muir.
It hasn't been great. You don't have to tell Town fan STEVE MELLEN. Like many, he's tired of the change and the merry-go-round at Portman Road... But let's not count the sorrows, be positive - and who knows? Here, he brings you a short tale!