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In his latest cricket column, Don Topley savours England's historic World Cup win - but wonders if it's enough to secure the future of the sport.

In the East District Cycling Association 100 mile time trial there was an epic battle for the top women's award between Kimberley Morrison and Vicky Gill.

In his latest column, Nino Severino discusses England's famous Cricket World Cup triumph, his own experiences in the sport and his admiration for one England star inparticular.

The Suffolk Premier Cup is to remain as a knock-out competition for the 2019-20 season, writes Nick Garnham.

Lee Dinmore, a six-handicap member at Felixstowe Ferry Golf Club, had an experience he will never forget at the Mercedes-Benz Golf Day at the Centurion Club in Hertfordshire.

The team at Picks from the Paddock bring you tips for all the weekend's televised racing - including the July Cup at Newmarket.

The Women's Five-Kilometre Grass Track Championship was the centrepiece of the racing at Bredfield near Woodbridge, promoted by the Plomesgate CC and drawing contestants from far afield, writes Fergus Muir.

In his latest column, Nino Severino discusses the experience of a lifetime at Wimbledon this week, as his Elena Baltacha Foundation players met some of the biggest stars in the tennis world - including the newest sensation on the circuit.

Ipswich Town have been drawn against Colchester United and Gillingham in Group A of the EFL Trophy.

Liam Fenner broke the sequence of sprinter's wins when he won the third round of evening racing at Trinity Park, Ipswich, after forging off the front of the Senior Men's field on his own, writes Fergus Muir.

Stowmarket Town assistant boss Paul Musgrove said he takes 'all the fuss' over his club's summer signings as a compliment.

Maldon professional Alex Dowsett followed up his win in British Cycling's time trial championship at Sandringham with fourth spot in Sunday's National Road Race Championships based in Norwich, writes Fergus Muir.

If you're watching Wimbledon this year, look out for Suffolk's Wendy Smith - who has been officiating at the tennis tournament since 1982.

Adam Holland, just a few hours after winning the second race in the Great Barrow 10 in 10 Marathon Challenge, surged to victory at tonight's Stowmarket Striders Friday Five.

Here's our tips for the weekend's televised horse racing, brought to you by the team at Picks from the Paddock.

Suffolk sport

In his latest cricket column, Don Topley savours England's historic World Cup win - but wonders if it's enough to secure the future of the sport.

In the East District Cycling Association 100 mile time trial there was an epic battle for the top women's award between Kimberley Morrison and Vicky Gill.

In his latest column, Nino Severino discusses England's famous Cricket World Cup triumph, his own experiences in the sport and his admiration for one England star inparticular.

A young Ipswich boxer is making waves on the fighting scene with a couple of major victories at national level.

The Suffolk Premier Cup is to remain as a knock-out competition for the 2019-20 season, writes Nick Garnham.

Defending champions Sudbury kept the pressure on the top two, in the Read Brothers Ltd East Anglian Premier League, thanks to an exciting three-run win over Great Witchingham, on Saturday.

Lee Dinmore, a six-handicap member at Felixstowe Ferry Golf Club, had an experience he will never forget at the Mercedes-Benz Golf Day at the Centurion Club in Hertfordshire.

The team at Picks from the Paddock bring you tips for all the weekend's televised racing - including the July Cup at Newmarket.

Ipswich Town

It hasn't been great. You don't have to tell Town fan STEVE MELLEN. Like many, he's tired of the change and the merry-go-round at Portman Road... But let's not count the sorrows, be positive - and who knows? Here, he brings you a short tale!

Mike Bacon compares today's Europa League with the UEFA Cup... And knows which one he thinks is the toughest to win

The woman behind nine Ipswich Town managers - including Sir Alf Ramsey and Sir Bobby Robson - has received a prestigious award celebrating her 65 years' service at Portman Road.

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