Getting a little brother ready for school, making food for dad or being a calming influence on a sibling with behavioural issues - these are some of the varied roles of remarkable young carers in Suffolk.
Starring Oscar-winner Brie Larson in the lead role, this latest instalment in the Marvel Cinematic Universe introduces the previously unseen Captain Marvel – a powerful cosmic warrior with links to Earth.
Confidence is predictably in short supply, at Needham Market, following a terrible run of results, although they will hope to stop the rot at home to play-off chasing Coalville Town tomorrow (kick-off 3pm).
Newmarket mountain biker Jason Bouttell dominated the Senior Men’s category in at the Mud, Sweat and Gears races in Henham Park near Southwold, while Emily Quantrill from Bury St Edmunds took her first Elite women’s win, writes Fergus Muir.
In his latest column, Nino Severino discusses why it’s so important that female athletes are celebrated and given a platform from which to inspire girls taking their first steps on their sporting journeys.