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Stowmarket Town could go into today’s home clash with Long Melford no longer top of the Thurlow Nunn League Premier Division, writes Alex Moss.

A former Ipswich Town youth player who spent years battling depression and anxiety has admitted the condition made him feel “weak and childish”.

Here’s our round-up of the latest local rugby action, including Colchester, Chelmsford, Southwold, Sudbury, Stowmarket, Ipswich, Braintree, Ipswich YM and Woodbridge.

Rick Andrews hopes Stowmarket Town’s impressive away record can stand up to the test when they visit Godmanchester Rovers tomorrow (3pm), writes Alex Moss.

Hugo Dobson’s ninth place finish in the Bridgestone Challenge at Luton Hoo last week has earned him an invitation to play in another PGA Challenge Tour event, the Hopps Open de Provence at Mallemort in France next week, writes Tony Garnett.

The Orwell Velo Road Race featured a convincing win for a pro-aspirant from Ireland and a nail-biting sprint for the remaining placings between Nick Flexman (Colchester Rovers) and Harry Wood (Maldon & District), writes Fergus Muir.

The latest reports and results from the region’s rugby sides – including Colchester, Diss, Southwold, Ipswich, Chelmsford and Braintree.

It’s a quarter of a century since Aldeburgh last carried off the Hambro Cup. Yesterday they ended this barren run with an exciting three-hole victory over Stowmarket at Bury St Edmunds.

Thurlow Nunn Premier

Stowmarket Town 4

Gorleston 3

Stowmarket Town avoided a late scare to edge past 10-man Gorleston 4-3 and move two points clear at the top of the Premier Division, writes Alex Moss.

Flynn Downes is one of a crop of Ipswich Town young players coming through the ranks. And he already has a promotion to his name! ANDY WARREN went to meet him.

George Burley is rightly installed as an Ipswich Town ‘legend’. As a player and manager he has been at the club during some of its very best years. HENRY CHARD, for Kings of Anglia, caught up with him

Mike Bacon takes a look at why some ‘mainstream’ sports are slowly fading out of sight... And out of mind!

Tom Parke says the Thurlow Nunn League Premier Division title is Histon’s to lose, despite seeing his Stowmarket Town side move to the top of the table, writes Alex Moss.

As the lead group in the Jef Schils Memorial Race approached the final climb, Sam Woodfield (Active Edge) attacked first, but it was James Boyman of Hoops Velo who proved the strongest, writes Fergus Muir.

Suffolk sport

Sudbury have achieved the ambitious goal that they set themselves at the start of this summer, by successfully retaining their Gibbs Denley East Anglian Premier League title.

Here’s our round-up of the latest local rugby action, including Colchester, Chelmsford, Southwold, Sudbury, Stowmarket, Ipswich, Braintree, Ipswich YM and Woodbridge.

Sudbury successfully retained their Gibbs Denley East Anglian Premier League title, by the narrowest of margins, following a final-day victory over lowly Norwich by 123 runs on Saturday.

Hugo Dobson’s ninth place finish in the Bridgestone Challenge at Luton Hoo last week has earned him an invitation to play in another PGA Challenge Tour event, the Hopps Open de Provence at Mallemort in France next week, writes Tony Garnett.

The Orwell Velo Road Race featured a convincing win for a pro-aspirant from Ireland and a nail-biting sprint for the remaining placings between Nick Flexman (Colchester Rovers) and Harry Wood (Maldon & District), writes Fergus Muir.

Some of the best female golfers in the world will be in action at Stoke-by-Nayland this week.

Sudbury returned to winning ways, at just the right time, to move within one match of retaining their Gibbs Denley East Anglian Premier League.

Ipswich Town

Flynn Downes is one of a crop of Ipswich Town young players coming through the ranks. And he already has a promotion to his name! ANDY WARREN went to meet him.

George Burley is rightly installed as an Ipswich Town ‘legend’. As a player and manager he has been at the club during some of its very best years. HENRY CHARD, for Kings of Anglia, caught up with him

Northstander TERRY HUNT looks at a derby clash where the positives were evident, even if the result wasn’t quite perfect

He’s one of Ipswich Town’s bright young hopes and Tristan Nydam is determined to take his chances. MIKE BACON went to speak to him.

Mark Heath and Andy Warren discuss all the latest Ipswich Town news – from Bart’s new deal to Paul Hurst’s cutting comments – in this week’s Kings of Anglia podcast.

England play in their biggest match for 28 years tonight when they face Croatia in Moscow for a spot in the World Cup final – and here’s what we think will happen.

England have reached their first World Cup semi-final for 28 years and will play Croatia on Wednesday night. Mark Heath brings you everything you need to know about the game.

From Ipswich Town to ‘I’m A Celeb’, fishing, football and fun. Jimmy Bullard enjoyed a colourful football career. In a Kings of Anglia interview with HENRY CHARD, he explains more.

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